Lakehealth Sports Therapy & Mfit training

I’ve been training with my personal trainer for a year now, and I couldn’t be happier with the results. She’s a highly skilled professional, and thanks to her guidance and dedication, I can really see how my body is improving and getting stronger. She’s also been helping me manage a shoulder injury I’ve had for several months, and her rehabilitation-focused training has made a big difference in my recovery. I’m feeling much better thanks to her expertise. I highly recommend her to anyone looking for a knowledgeable and experienced trainer. She truly knows what she’s doing and will definitely help you reach your goals.

I cannot recommend Meg enough. I met her in February after she started rehab work with my mom who had been in hospital for a significant period of time. My mom needed intense physiotherapy in order to build back strength. Meg has worked continuously with my mom to get her back on her feet and I couldn’t be more grateful for the effort she has put in. She is passionate about what she does and she cares for her clients and goes above and beyond! She is incredibly knowledgeable in injury rehabilitation and injury prevention through prehab work and has helped me personally strengthen weak areas within my body to improve my running performance

Highly recommend.... Richard is a great guy who really knows what he's doing. I never before had such a great massage, it was not necessary to tell him my hotspots, he showed them to me.... always a very nice conversation as well. I'll contact him anytime when I'm the Málaga region again. If you decide to go anywhere else....it might be a big mistake I promise

We have been using Richard for 3 years now and he has been amazing for my wife’s inflamed Achilles and calves. He has been particularly amazing for my son’s sports injuries and deep tissue work. We would and have recommended Richard to everyone.

I had lower back pain and a friend recommended Richard for a massage. He immediately found the sore spots and worked on them with great skill. After the session, I felt much better. The atmosphere was calm and relaxing, with soothing music, overall a fantastic experience!

Had recent injury and saw Richard at Lakehealth. From the moment I walked in, I felt welcomed and at ease. He was highly knowledgeable, professional, and took the time to understand the specific areas I wanted to focus on, particularly the muscle tightness I’ve been dealing with from the injury. I’ll definitely be returning regularly as part of my training and recovery routine. Highly recommend to any athletes or active individuals looking for real results.

I had the most amazing massage with Richard a couple of days ago. He really worked on my shoulders and back which now feels so much better than before. Probably one of the best massages I’ve ever had and it will definitely be a regular thing with him now!!